Zz
bt: 12:06 wu: 7:30 oob: 7:44 t: 7 h 24 m score: almost enough?
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All about sleep
About me
- LAT
- A writer with a knack for sleeping in, I'm the sluggiest person ever to research the topic of sleep.
Snooze Reviews: What I'm Nodding Off To
- Sex Sleep Eat Drink Dream. Jennifer Ackerman's book is totally coolio. My book has a similar day-long organization...but I totally am not copying her. Great minds, you know?
Snooze News: Gadgets, Research, and More
- The latest gadget for pleasant awakenings, the new sleep phase morning alert system from rXbo, the REM alarm clock. Ooh, I want one of these!
- The light solution? In my ongoing question to "solve" my sleep problem, now I'm thinking that this light box might be the answer. The high lux output jumpstarts your body into waking up. Worth a try!
- Zzzz sign from Sundance: Though heavy metal objects in the bedroom kinda scare me (stop your giggling: I'm talking earthquakes, people. I am a native Californian, after all...) these signs from the Sundance catalog are sweet. (And they're handmade in Vermont, they would have you know.) I dig that new-rustic-chic look, even if I can never afford it.
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